Located at the Triad’s premier training facility, Strength & Body, at 4647 W. Market Street in Greensboro!

Behind every successful person is a tribe, a community, a SQUAD.

We are a force to be reckoned with. We are beautifully and wonderfully made. Welcome to The B Squad Fitness™, a fitness program designed to empower you and your sphere of influence to be the best version of yourselves. Time to stop competing with each other, putting each other down, and downplaying the purpose of our lives, and instead start telling each other: You can do this, and I’ve got your back.

Now those are some #squadgoals.

With this purpose and mission in mind, The B Squad Fitness™ wants YOU to join our squad.

Welcome to the tribe! Take a look around the site and find a program where you belong! I look forward to meeting you, friend!

New clients, sign your waiver and release of liability form here!